I can’t say I’m the busiest mom in the world, but between blogging, taking care of the kids, tending to the puppy, and helping Dad with the rest of the household stuff…by dinner time, I’m pretty wiped out.
I want so badly to feed my family better meals; I think they deserve it, but because I’m so tired by the end of the day, dinner ends up being fast food or quick fatty food fixes. It’s sad really, and I know that the fatty foods are contributing to my “being wiped out” early in the day.
If you’re anything like me, or feel what I feel, Simple Food for Busy Families; the Whole Life Nutrition Approach
is the book to read. It’s jam packed with fat food myths, tips, recipes, and facts on food and nutrition. It’s a fun read and definitely one I highly recommend to you.
Simple Food for Busy Families; the Whole Life Nutrition Approach
By: Jeannette Bessinger, CHHC, and Tracee Yablon-Brenner, RD, CHHC
Release: March 1, 2009
SRP: $19.99 US / $24.99 CAN
Paperback: 256 pages
Publisher: Celestial Arts; 1 edition
Jeannette Bessinger and Tracee Yablon-Brenner, aka the “Real Food Moms,” bring their first-hand experience as nutrition educators to the table with a flexible approach to meal planning that provides countless variations on kid-friendly favorites. Filled with convenient recipes based on fresh ingredients and sound nutritional science, this one-stop resource guide and cookbook will help you nourish your children and teach them balanced eating habits for life.
Available both online and off – at most mass retailers – including Amazon
Whether you’re looking for a fun new cookbook to add to your collection, or you’re really looking to change your whole life’s nutrition approach, I recommend you read this book. It’s a great read with so much to learn (and prepare for your family).
If you think you’ll enjoy this book – consider reading Great Expectations: Best Food for Your Baby & Toddler or The Pantry Makeover too.
Disclosure: A copy of the above title was provided to me, by Real Food Moms, for the purpose of my review. All thoughts, opinions and/or testimonials expressed on this post are solely my own.