Over the course of 1 1/2 years – since my hysterectomy – I’ve managed to put on 30 pounds and lose every ounce of self esteem I’ve ever had (and that was already low to begin with).
I’ve had it with being disgusted with myself. I’m tired of feeling the way I feel – tired all the time. So – instead of complaining – on January 1st I took that first step to getting back into shape. And do you know what? I’m feeling so much better now.
I’m walking a mile at the tracks now (every other night) and when I’m not doing that, I’m doing cardio at home for 30 minutes. And in case that’s not enough, on weekdays – while I work on the computer – Break Pal reminds me – via my iPhone app – to get up and get moving. It’s been a great motivater and has really helped to increase my productivity during the day. I highly recommend it…and love it too!
And here’s just a few of the desk exercises to choose from. There’s plenty more.
Break Pal is not only the secret stay-fit weapon for you and I – it’s a great new weapon for companies wanting to increase productivity and lower health care costs. Not to mention making the workplace a healthier, more enjoyable workspace for everyone.
If you want to become more active, improve your health and/or productivity, or just want to feel comfortable in your own skin, I encourage you to visit Break Pal. You’ll be glad you did.
Break Pal would love to give one Blogfully reader a Break Pal Premium account – a $197 value
THE FINE PRINT:
~ This GIVEAWAY ENDS ON 02/06/13 (@ 11:59 PM CST)
~ One (1) Blogfully reader will be drawn using Giveaway Tools & will be announced using the same
~ Winner will be contacted via email after giveaway has ended and he/she will have just 48 hours to reply to their winning notification or winner forfeits the prize and another winner will be drawn.
~ This giveaway is opened to US residents 18 years old or older
~ For more information on how contests/giveaways are run on Blogfully – be sure to read our rules.
~ Entering this giveaway means that you accept both the fine print and our rules.
~ Also, Please add barb @ blogfully.net to your safe senders list to ensure delivery of your winning notification.
Thank you and good luck!!!
Disclosure: Break Pal provided me with a premium account, for the purpose of my review. All thoughts, opinions and/or testimonials expressed on this post are solely my own. Giveaway is sponsored by Break Pal.